I partner with people in transition and transformation so they can make confident choices, take purposeful action, and move through challenges with hope, confidence, and joy!


Are you choosing a change in your life because you’re wondering if there is more? Are you willing to trade-in the familiar for the uncomfortable, yet you’re experiencing stress, self-doubts, and emotional high’s and low’s?

Or are you going through a difficult transition that you had no choice in and you’re stressed, angry, overwhelmed, indecisive, or lonely?


Don’t wait for your ship to come in, swim out to it! – Cathy Hopkins


Contact Leah Stephens for information and pricing. See Services for Life Coaching, Fitness Training, Fitness Program Design, Nutritional Consulting, and Corporate Wellness Consulting.


This Is My Happy Place!

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