Additional Resources


Ways to Destress


Activewear

My daughter is a representative for this awesome workout brand, ZYIA Active! I have lived my entire life in activewear and honestly have never experienced such versatile, comfortable, and flattering clothes for my active lifestyle! Check out ZYIA Active to shop now! Also, feel free to contact Shelsey with any questions!


Books

  • Spiritual/Purpose
    • The Bible
    • Celebrate Recovery Bible
    • Purpose Driven Life – by Rick Warren
    • Beginner’s Pluck – Liz Bohanon
    • The Circle Maker – by Mark Batterson
    • One Month to Live – by Kerry and Chris Shook
    • Choose Joy – by Kay Warren
    • Dangerous Surrender – by Kay Warren
    • Creative Visualizations – by Shakti Gawain
  • Self-Development/Professional
    • Energy Leadership – by Bruce D. Schneider
    • You are a Badass – by Jen Sincero
    • Rising Strong – by Brene Brown
    • Compound Effect – by Darren Hardy
    • Mindset – by Carol Dweck
    • War of Art – by Steven Pressfield
    • The Daily Stoic – by Ryan Holiday
    • The Obstacle is the Way – by Rayn Holiday
    • Living Forward – by Michael Hyatt and Daniel Harkavy
    • Boundaries – by Dr. Henry Cloud and Dr. John Townsend
    • Tools of the Titans – by Ted Ferriss
  • Relationships
    • Love and Respect – by Dr. Emerson Eggerichs
    • Beyond Co-dependency – by Melody Beattie
    • The Five Love Languages – by Gary Chapman
    • Getting the Love You Want – by Dr. Harville Hendrix
    • When You Love Too Much – by Stephen Arterburn
    • Sacred Influence – by Gary Thomas
  • Leadership
    • Energy Leadership – by Bruce D. Schneider
    • Ready to Be a Thought Leader – by Denise Brosseau
    • Dare to Lead – by Brene Brown
    • Tribes – by Seth Godin
    • Good Leaders Ask Great Questions – by John Maxwell
    • The 21 Irrefutable Laws of Leadership – by John Maxwell
  • Nutrition
    • What the Heck Should I Eat? – Dr. Mark Hyman
    • Brain-Maker – Dr. David Perlmutter
    • Grain Brain – Dr. David Perlmutter
    • The Whole30 Guide Book – by Dallas Hartwig, Melissa Hartwig
  • General Health 
    • Anti-Cancer – by David Servan Shreiber
    • The Daniel Plan – by Dr. Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
    • Toxin-Toxout – by Bruce Lourie and Rick Smith
    • The Amen Solution – by Dr. Daniel Amen
    • Effortless Healing – by Dr. Joseph Mercola
    • Earthing – by Clinton Ober, Dr. Stephen T. Sinatra, Martin Zucker