Results-Oriented Personal Training
“The body, like everything else in life, is a mirror of our inner thoughts and beliefs. The body is always talking to us, if we will only take the time to listen. Every cell within our bodies responds to every single thought we think and every word we speak.”
Louise L. Hay
The Power Package: 12, 60-minute training sessions p/month
The Fortify Package: 8, 60-minute training sessions p/month
The Construct Package: Fitness program design and demo
All packages include 30-minute consultation
Combo Packages for life-coaching, personal training and/or nutritional consulting are available.